Were you prescribed the pill as a teenager to help regulate heavy, painful or irregular periods? Or perhaps you started taking it a little later
If you’re reading this, I’ll bet you’ve got acne – no prizes for guessing that. But I also bet that acne isn’t your only symptom.
I love sipping on a Vanilla Matcha Latte. I often make one mid-morning when I’m working on my laptop, or as an afternoon pick-me-up on
Are Antibiotics Really That Bad…? August was a rough month. Honestly, the exhaustion was catching up and I’d needed to take a break for a
I’m in the midst of creating my online acne programme The Clear Skin Journey, and I have to say – I’m sick to death of
A question I’m often asked by my Clear Skin clients is ‘do I need to drink filtered water to clear up my acne?’ As with
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A Functional Medicine guide to healing your acne from the inside.
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